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7 Ways to Detox Your Body That Are 100% Free

Hydrate, hydrate, hydrate
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Another no-brainer? Water! Whether you prefer tap or bottled, staying hydrated throughout the day is the easiest way to naturally stimulate a little detox. "It will help flush out any toxins and will make your skin appear healthier and more youthful," says Monson. "Hot water with lemon and honey is another option that supports digestion as well."